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Straightforward Guidance for Expats in Thailand and the Philippines
Living abroad as an expat is a journey filled with excitement, challenges, and moments that test your mental and emotional resilience. Whether you’re struggling with cultural adaptation, building meaningful relationships, or managing the stresses of life in a foreign land, finding balance can feel like an uphill climb.
With years of experience living abroad—including time spent as a Buddhist monk in a remote part of Thailand—I’ve learned to navigate life’s complexities with clarity and purpose. My understanding of human behaviour, psychology, and mindfulness can help you face the realities of expat life head-on.
No Sugar Coating—Facing Reality Together
Let me be upfront: I’m not here to sugar-coat things or coddle you emotionally. If you’re looking for someone to validate your feelings without addressing the root of your challenges, I’m not the person for you.
I’m straightforward, honest, and not politically correct. My goal is to help you face reality—not avoid it—because while you can ignore reality, you cannot escape the consequences of avoiding it. I’ll tell you what’s right and wrong, whether you like it or not. Together, we’ll address your challenges and create a path forward that’s rooted in truth and personal accountability.
What I Offer
As someone who has lived abroad, adapted to foreign cultures, and even dated in unfamiliar environments, I understand the unique struggles of expats. In our sessions, I will:
Give you practical, no-nonsense advice tailored to your situation.
Help you recognize and confront the realities of your life abroad.
Share tools and strategies for managing stress, anxiety, and cultural adjustments.
Guide you in building resilience and finding your inner balance.
A Disclaimer
It’s important to note that I’m not a licensed therapist or psychologist. What I offer is grounded in my personal experience and observations, not professional credentials. Take everything I share with a grain of salt, and seek licensed professionals if needed. I’m not responsible for the outcomes of our conversations—you are.
Ready to Get Real?
If you’re ready to stop avoiding reality and start taking control of your life as an expat, reach out for an appointment inquiry. Let’s take it step by step, face the truths you need to hear, and work toward a life of clarity and purpose.
You don’t have to go through the expat journey alone. Let’s face reality together—and build a stronger, more resilient you.
Alberta, Canada
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